oatmeal smoothie

Ingredients:

• 1/4 cup old-fashioned oats or quick oats

• 1 banana chopped into chunks and frozen

• 1/2 cup unsweetened almond milk

• 1 tablespoon creamy peanut butter

• 1/2 tablespoon pure maple syrup plus additional to taste

• 1/2 teaspoon pure vanilla extract

• 1/2 teaspoon ground cinnamon

• 1/8 teaspoon kosher salt

Instructions:

• Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.

• Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.

(source: https://www.wellplated.com/oatmeal-smoothie-recipe/)